Therapy is not one-size- fits-all
Therapy is unique for every client because I approach each person as an individual with their own needs and story. What remains constant is my commitment to listening without judgment, providing evidence-based tools, and supporting your growth every step of the way. My mission is to empower you to build healthy relationships and a fulfilling life, no matter what challenges you’ve faced. You have both the right and the ability to create the life you’ve always dreamed of.
Therapy services
Much of my work focuses on helping clients develop the skills to form and sustain healthy relationships. Together, we explore the protective patterns developed from trauma, identify outdated beliefs, and practice self-regulation and self-compassion when triggers arise. My clients learn to trust themselves, communicate effectively, and create identities that aren’t defined by their past.
Clients
Gen-Z
Millennials
Professionals
LGBTQIA+
Moms
Eldest daughters
Caretakers
Theories
EMDR
Feminist
Systems
Mindful Self-Compassion
Acceptance and Commitment
Attachment
Social Justice
Parts Work
Grief Counseling
Areas of Focus
Dating Challenges
Setting Boundaries
Trauma Recovery
Depression
Anxiety
Low Self-Esteem
Life After Divorce
Communication
Friendship Struggles
Navigating Family Relationships
Neighborhood Therapy offers in person therapy services in Oberlin, Ohio, and virtual therapy for clients located throughout Texas and Ohio. For more information on our therapeutic services: