Sound familiar?
You've listened to the podcasts, read the self-help books, tried the coping skills, and still feel like nothing is actually landing. You are in the middle of something: a new relationship, new motherhood, a career shift, a quiet reckoning that you can't put words to yet. You might look like you have it together — you're a high achiever and high performer — but you wake up feeling like you're already behind in a way you can't quite explain, and you're starting to wonder if you're just someone who can't make things stick. You're not. You've just been working from the wrong starting point.
In our work together, we focus on:
Closing the gap between what you know and how you actually live
Learning to trust your own voice over everyone else's
Navigating identity shifts — new motherhood, relationship transitions, major life changes
Breaking patterns of anxiety, overwhelm, and self-blame that keep you feeling behind
Building a life that feels like yours — not the one you think you're supposed to have
Working together
Sessions are available via telehealth for clients in Ohio and Texas, with in-person sessions available for clients in the Oberlin, Ohio area.
Intake session: $160
Follow-up sessions: $145
I am an out-of-network provider. Upon request, I can provide a superbill for you to submit to your insurance for potential reimbursement. Reach out with any questions — I'm happy to talk through what works for you.
I offer a free 15-minute consultation so we can make sure we're a good fit before committing to anything.