Yes! I take the following insurance, and provide superbills for any out-of-network coverage.

• Aetna

• Anthem

• BlueCross and BlueShield for Ohio clients

• Carelon Behavioral Health

• Cigna and Evernorth

• Meritain Health

• Wellfleet

If you are out-of-network, the following fees apply:

• Initial intake session: $160

• Follow-up sessions: $145
  

Life happens, and I understand that schedules change. You can cancel or reschedule your session at least 24 hours in advance without any charge. If you cancel with less than 24 hours’ notice or do not attend your session, you will be charged the full session fee.

Therapy is most effective when we meet consistently, especially in the beginning. I typically recommend that new clients start with weekly sessions to build momentum and create meaningful change. As you start to feel more confident and stable, we can move to biweekly sessions, monthly check-ins, or as-needed appointments for continued support. The frequency of sessions will always be tailored to what works best for you.

Your first session is all about getting to know you. We’ll explore what’s bringing you to therapy, what you hope to get out of our work together, and any concerns you may have. There’s no pressure to have everything figured out—this is a space for you to show up exactly as you are. I’ll also answer any questions you have and help us map out a plan that feels right for you.

Before we meet, you’ll receive a link to your secure client portal, where you’ll find some forms to complete. These forms help me understand your background and ensure we’re set up for a smooth start. Completing them ahead of time means we can spend more of our session focusing on you.

I offer online therapy for clients in Texas and Ohio and in person therapy in Oberlin, Ohio.